“Breathe and let be” – Jon Kabat-Zinn
Breathe and let be. These are the words of Dr. Jon Kabat-Zinn that came to mind this week. His analogy to the “waves” of mindful living resonates deeply with me. […]
Breathe and let be. These are the words of Dr. Jon Kabat-Zinn that came to mind this week. His analogy to the “waves” of mindful living resonates deeply with me. […]
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