Breath Waves

a lawyer-yogi's record of self-remembrance through the practice of yoga and mindfulness

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Monthly Archives: March 2015

Q: Did you say you’re a “mindful lawyer”? A: Yes, you heard me right.

March 25, 2015by Alex Yiu, B.A., LL.B., LL.M., RYT 200 2 Comments

I had lunch the other day with an old law firm colleague of mine who I have not seen since I started my new job nearly 7 months ago as […]

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The Soul of Mindfulness

March 22, 2015by Alex Yiu, B.A., LL.B., LL.M., RYT 200 Leave a comment

Check out the great work that Pete Kirchmer of the UCSD Center for Mindfulness is undertaking in San Diego. Namaste, Alex

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Today’s mindful moment: Listen to your heart (you only have one). It doesn’t lie.

March 12, 2015by Alex Yiu, B.A., LL.B., LL.M., RYT 200 2 Comments

I’m heading to San Diego in the first week of May to celebrate my friend’s last days of bachelorhood before he ties the knot this summer. While I’m in San […]

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My journey through Oz: reflecting mindfully (now) on my 2006 backpacking trip (then) to Australia

March 6, 2015by Alex Yiu, B.A., LL.B., LL.M., RYT 200 Leave a comment

“A journey of a thousand miles must begin with a single step.” – Lao Tzu While 2003 was a memorable summer of travel in Western Europe (also the summer before […]

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Are you a “thinker” or a “doer”? Perhaps the better question is: Are you simply you, as you are, now?

March 4, 2015by Alex Yiu, B.A., LL.B., LL.M., RYT 200 Leave a comment

Last night, I enjoyed a wonderful evening of laughter and fellowship with a dear friend of mine (who I refer to as “Lovely” in this post) I haven’t seen in […]

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Today’s mindful reflection: the summer of 2003 was one I’ll never forget…

March 1, 2015by Alex Yiu, B.A., LL.B., LL.M., RYT 200 Leave a comment

With my recent change from private to public practice with the Alberta government,  and my engagement in a daily mindful yoga and meditation practice, I genuinely feel transformed.  One of […]

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The next documentary everyone should watch? The Connection.

March 1, 2015by Alex Yiu, B.A., LL.B., LL.M., RYT 200 Leave a comment

I have just finished watching The Connection.  It is a fascinating documentary about the mind-body connection featuring cutting-edge research and commentary from leading experts in the field of mind-body science […]

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IMPREINTofficial

The official page of the artist created to host the project 'CUT OFF'.

The Unification movement

Visual Anthropology Project

Mindfulness through a lens

urbanwellnessmagcom.wordpress.com/

Urban Wellness Magazine

Simply Etta

Inspiration for the Heart, Mind and Soul

Michael Nketsiah

Sticky Notes of Thoughts

...because some thoughts are worth remembering

Being Every Day

Poetry and pondering on everything under the sun

Lemon and Honey Living

Guides and ideas for a natural and healthy lifestyle

The Daily Q

Answers For Life

The Mindful Workweek

Living a sustainable, happy and mindful life.

Nick G. Mason

justjenuine.wordpress.com/

Don't choose anxiety

Choose to listen to your body

It's In The Sauce!

Patti Fralix

Merging Traffic

Poems, Musings, Quotes and Prayers by Dennis Ference

Loving life on the run.

My stories from the road...

Simplyaneesa♥

spiritbabycomehome

Hopeless idealism and [mis]adventures in longing, loss and love

Sarah Vassella

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