Q: Did you say you’re a “mindful lawyer”? A: Yes, you heard me right.
I had lunch the other day with an old law firm colleague of mine who I have not seen since I started my new job nearly 7 months ago as […]
I had lunch the other day with an old law firm colleague of mine who I have not seen since I started my new job nearly 7 months ago as […]
Check out the great work that Pete Kirchmer of the UCSD Center for Mindfulness is undertaking in San Diego. Namaste, Alex
I’m heading to San Diego in the first week of May to celebrate my friend’s last days of bachelorhood before he ties the knot this summer. While I’m in San […]
“A journey of a thousand miles must begin with a single step.” – Lao Tzu While 2003 was a memorable summer of travel in Western Europe (also the summer before […]
Last night, I enjoyed a wonderful evening of laughter and fellowship with a dear friend of mine (who I refer to as “Lovely” in this post) I haven’t seen in […]
With my recent change from private to public practice with the Alberta government, and my engagement in a daily mindful yoga and meditation practice, I genuinely feel transformed. One of […]
I have just finished watching The Connection. It is a fascinating documentary about the mind-body connection featuring cutting-edge research and commentary from leading experts in the field of mind-body science […]
The official page of the artist created to host the project 'CUT OFF'.
Visual Anthropology Project
Urban Wellness Magazine
Inspiration for the Heart, Mind and Soul
...because some thoughts are worth remembering
Poetry and pondering on everything under the sun
Guides and ideas for a natural and healthy lifestyle
Answers For Life
Living a sustainable, happy and mindful life.
Choose to listen to your body
Patti Fralix
Poems, Musings, Quotes and Prayers by Dennis Ference
My stories from the road...
Hopeless idealism and [mis]adventures in longing, loss and love
shine your light