Anahata Rising 200hr YTT- Chapter 4: A Warrior’s Path
– This writing was submitted in partial fulfillment of the requirements of the Anahata Rising 200-hr Yoga Teacher Training course at Bliss YogaSpa. Namaste, everyone. When I began my Yoga […]
– This writing was submitted in partial fulfillment of the requirements of the Anahata Rising 200-hr Yoga Teacher Training course at Bliss YogaSpa. Namaste, everyone. When I began my Yoga […]
Before My Time Cold feet, don’t fail me now So much left to do If I should run ten thousand miles home Would you be there? Just a taste of […]
Namaste everyone, Today was a good day. A beautiful day. For the first time in four weeks, I returned to my yoga mat. Now, as you may know from my […]
“Moving away from our experience, moving away from the present moment with all our habits and strategies, always adds up to restlessness, dissatisfaction, unhappiness. The comfort that we associate with […]
Namaste everyone, For those who have been following my blog, you may recall that in my last post I wrote rather enthusiastically about the first few days of the 200-hr […]
Namaste everyone, Peace be with you all. I have just completed the first three days of the 200hr Anahata Rising Yoga Teacher Training at Bliss YogaSpa and am admittedly feeling […]
Namaste everyone, Happy New Year to you all! The sunrise was magnificent over the Alberta prairie on this first morning of a brand new year. I got up extra early […]
Jake had an urgent need to stop the world. And he discovered, as all strivers do, that when the mind is still, our true nature begins to reveal itself. Out […]
Namaste everyone, Last week, my yoga instructor Lindsey began our 6 am glow flow class with a simple observation. On her drive in to the yoga studio that morning, she noticed the […]
“Throughout my life, until this very moment, whatever virtue I have accomplished, including any benefit that may come from this book, I dedicate to the welfare of all beings. May […]
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