Many years ago (okay, ten), when I was in law school, I took up a beginner’s class of Ashtanga Yoga. At the time, I wasn’t particularly interested in the physiological […]

I recently introduced avacado into my diet. I had good reason to do so.  I was diagnosed with gout five months ago after experiencing of the most painful and sleepless […]

This is what I remember the striking actress saying to me during my amazing-but-confusing week in Sedona at the beginning of this month. For the record, I’ve never really even […]